Nutrition – Fit + Nutrit

Nutrit

Nutrition Services

Select your package.

$ 1,200

12 Total Sessions
Initial Fit + Nutrit Assessment
Each Session Consists of:
o Review of Weekly Intake
o Create New Habit + Short Goal
o Energy Level + Mood Assess
o Schedule, Prep Meals + Snacks
o Food Tracking App Review
Weekly Food Guides + Goals
Grocery Store Plan + Tour of Store
Tracking Log (Cal Intake, Progress)

$ 700 / Monthly

OR - $2,100
1x payment for 3 Months

24 Total Sessions
Initial Fit + Nutrit Assessment
Each Session Consists of:
o Review of Weekly Intake
o Create New Habit + Short Goal
o Energy Level + Mood Assess
o Schedule, Prep Meals + Snacks
o Food Tracking App Review
Weekly Food Guides + Goals
Grocery Store Plan + Tour of Store
Tracking Log (Cal Intake, Progress)
Text Message Support

$ 650 / Monthly

OR - $3,900
1x payment for 6 Months

52 Total Sessions
Initial Fit + Nutrit Assessment
Each Session Consists of:
o Review of Weekly Intake
o Create New Habit + Short Goal
o Energy Level + Mood Assess
o Schedule, Prep Meals + Snacks
o Food Tracking App Review
Weekly Food Guides + Goals
Grocery Store Plan + Tour of Store
Tracking Log (Cal Intake, Progress)
Text Message Support
+Fitness +Stretch Expert Support

Physical Benefits

Enhance Weight Loss
Enhance Muscle Growth
Increase Energy
Improve Recovery Time
Improve Sleep
Performance Fuel
Age Well
Improve Body Functions
Boost Immunity
Instill Health Habits for Entire Family

Mental Benefits

Increase Energy
Improve Mood
Reduce Stress
Improve Cognitive Performance
Reduce Brain Fog
Accountability
Overall Health
Have Fun!

Just renewed my package.

Lynn

Nutrit Client

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