Search
Close this search box.

Day: June 1, 2024

Fit+Nutrit

Your Words Become Your Reality

Have you caught a coworker or friend saying, “I’m tired!”
Or has your gym buddy recently said to you, “I’m so sore!”
Or have you caught yourself saying in the morning, “I can’t get up, I’m so exhausted!”
I started thinking, why do we say these ‘weakness phrases’ out loud? Are we seeking pity? Or recognition that we accomplished something?

Read More »

Sign up to get the latest deals + tips!

Get 10% off on your first purchase when you sign up for our newsletter.

Welcome to our community!

Here is your Coupon Code:

FITNUTRIT10

*Coupon code will also be sent to your email.

You will now begin receiving the latest fit, nutrit, stretch + voice tips in your Inbox.

Feel free to reach out any time with questions!